Be Sympathetic With Yourself.

Be Sympathetic With Yourself.

Be sympathetic with yourself. This time of the year can be super hectic. We’ve got work parties, family gatherings, presents to buy, food to prepare….the list goes on! This increase in pressure, along with for many of us, increased alcohol consumption, reduced...
Less Is More

Less Is More

Less Is More! Black Friday has consumed our attention this weekend, and I’m sure your email is flooded with special offers from every retailer you’ve ever interacted with. But with all this consumerism taking place, it begs the question “Do we really...
Only a habit can subdue another habit

Only a habit can subdue another habit

“Only a habit can subdue another habit”.  Those words are not new. crafted at in the fire of his battle against his own destructive habits, Augustine “OG” Mandino rose to be a highly celebrated author, selling over 50 million copies of his book, The...
You’re in Control!

You’re in Control!

You’re In Control! Every day we make choices. What time do we wake up? How do we handle getting cut off in traffic? Who do we smile at? When do we eat? We get to choose how we react to situations that present themselves each and every day? While we don’t get to...

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